Weigh In record (no journal entry) for 02 March 2020
|
92.9 kg
Lost so far: 1.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
389 kcal
|
Fat: 32.04g | Prot: 22.46g | Carbs: 2.98g.
Breakfast: Ortega Diced Green Chiles, Great Value Sharp Cheddar Cheese, Kerrygold Pure Irish Butter, 365 Uncured Center Cut Smokehouse Bacon, Cream (Half & Half), Naturegg Eggs, Coffee. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trackin64's Weight History
|