Weigh In record (no journal entry) for 02 March 2020
|
81.0 kg
Lost so far: 4.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1596 kcal
|
Fat: 29.56g | Prot: 70.97g | Carbs: 263.71g.
Breakfast: Apples, Genesis Crafty Sliced Wheaten Bread, Tesco Seedless Red Grapes. Lunch: Asda Gala Apple, Genesis Crafty Sliced Wheaten Bread, Bananas, Porridge, Tesco Ginger Nuts, Tesco Ginger Nuts. Dinner: Carrots (without Salt, Drained, Cooked, Boiled) , Tesco Gammon, Morrisons Mashed Potato, Sainsbury's Low Fat Raspberry Yogurt. Snacks/Other: Tesco Ginger Nuts, Tesco Skimmed Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy8245's Weight History
|