Weigh In record (no journal entry) for 02 March 2020
|
77.8 kg
Lost so far: 2.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 48.64g | Prot: 37.77g | Carbs: 57.05g.
Breakfast: Amazing Herbs Black Seed Oil, Flaxseed Oil, Amazing Grass Organic Kale Powder, F Factor 20/20 Fiber/Protein. Lunch: Atkins Meal Vanilla Pecan Crisp Bar, Spectrum Chia Seeds, Living Harvest Hemp Milk. Snacks/Other: Roasted Salted Cashew Nuts. more...
|
Gaining 1.1 kg a Week
|
|
Lalanaima's Weight History
|