Weigh In record (no journal entry) for 02 March 2020
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70.9 kg
Lost so far: 3.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 17.31g | Prot: 124.84g | Carbs: 74.32g.
Lunch: Lipton Diet Ice Tea Peach, Morrisons Protein Bread, Alpro Unsweetened Almond Milk. Dinner: Sainsbury's Tuna in Spring Water, Asda Jalapeños , Two Chicks Free Range Egg Whites, Sainsbury's Basics Cottage Pie , Yeo Valley Fat Free Yogurt, Sainsbury's Chicken Breast Fillets, Sainsbury's Ready Trimmed Broccoli. Snacks/Other: Sainsbury's Raspberry & Cranberry Still Water. more...
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Gaining 3.2 kg a Week
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