Weigh In record (no journal entry) for 02 March 2020
|
70.4 kg
Lost so far: 7.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 111.40g | Prot: 65.73g | Carbs: 29.72g.
Lunch: Hard-Boiled Egg, Aleyna Roasted Red Peppers, Iceland Feta Cheese. Dinner: Baresa Olives, Marks & Spencer Serrano Ham, Tesco Italian Mozzarella with Semi-Dried Tomatoes. Snacks/Other: Sainsbury's Taste The Difference 85% Dark Chocolate, Dry Roasted Pistachio Nuts (without Salt Added) . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vera19811's Weight History
|