Weigh In record (no journal entry) for 02 March 2020
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77.2 kg
Lost so far: 6.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 23.59g | Prot: 61.15g | Carbs: 92.61g.
Breakfast: Coffee. Lunch: Vegetable Rice Soup (Prepared with Water), Pork Meatballs. Dinner: Coffee, Flora Kliju Maize, Vegetable Rice Soup (Prepared with Water), Pork Meatballs. Snacks/Other: Honey . more...
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steady weight
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