Weigh In record (no journal entry) for 09 April 2013
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77.6 kg
Lost so far: 17.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 50.82g | Prot: 68.82g | Carbs: 145.90g.
Lunch: Tangerine, Mayonnaise, Light Butter, Hard-Boiled Egg, Pickled Peppers, Red Chillies, Red Onions, Gherkins, Plain Flour. Dinner: Frozen Summer Fruits, 0% Fat Natural Yoghurt, Chargrilled Peppers, Original Tofu, Coconut Milk Light, Red Chillies, Value Frozen Sweetcorn, Tesco Passata, Red Onions, Garlic, Capers. Snacks/Other: Light Chocolate & Fudge Bar, Olive Oil, Tangerines (Mandarin Oranges), Lemon Juice, Cooked Beetroot, Original Tofu, Cherry Tomatoes, Lettuce. more...
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Losing 0.3 kg a Week
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paolability's Weight History
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