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Ooooo, my pedometer wasn't working after the first day but I could probably say I did the first weeks' 12 miles easy enough. I'll try to keep better track from now on! I think I did about 4 or five miles that first day!!
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73.5 kg
Lost so far: 1.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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