Weigh In record (no journal entry) for 01 March 2020
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59.7 kg
Lost so far: 23.3 kg.
Still to go: 2.1 kg.
Diet followed: 100%.
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1768 kcal
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Fat: 136.23g | Prot: 105.05g | Carbs: 56.19g.
Breakfast: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Giant Food Peeled Baby-Cut Carrots, Two Good Vanilla Greek Yogurt, Cappuccino, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Cappuccino. Dinner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Collards, Butter, Garlic Powder, Black Pepper, Morton Salt, Cumin. Snacks/Other: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Galbani Mozzarella Fresca Marinated. more...
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Losing 0.3 kg a Week
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right-now-or-never's Weight History
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