Weigh In record (no journal entry) for 01 March 2020
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71.4 kg
Lost so far: 1.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Exercise:
Sit-ups - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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