Weigh In record (no journal entry) for 08 April 2013
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83.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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1881 kcal
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Fat: 106.00g | Prot: 153.43g | Carbs: 85.29g.
Breakfast: Body Fortress Super Whey Protein Shot, Body Fortress Super Whey Protein Shot, Planters Salted Peanuts (1 oz), Hiland Fat Free Cottage Cheese, Blueberries (Unsweetened, Frozen). Lunch: Planters Salted Peanuts (1 oz), Arby's Farmhouse Chopped Chicken Salad. Dinner: Pine Nuts (Pignolias), Olives, Goat Cheese, Capers, Pine Nuts (Pignolias), Boiled Egg, Allens Blackeyed Peas. more...
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elsiehath's Weight History
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