metamora's Journal, 29 Feb 20

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Weigh In record (no journal entry) for 29 February 2020

56.7 kg Lost so far: 6.4 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:

884 kcal

Fat: 52.29g | Prot: 57.03g | Carbs: 49.13g. Breakfast: Cuties Mandarin Orange, Whole Milk, Coffee. Lunch: Gala Apples. Dinner: Whole Milk, Danamark Fontina Cheese, Egg & I Garden Frittata. more...

1401 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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metamora's Journal, 29 Feb 20

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metamora's Weight History