cynyhia59's Journal, 29 Feb 20

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Weigh In record (no journal entry) for 29 February 2020

73.7 kg Lost so far: 16.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:

506 kcal

Fat: 30.81g | Prot: 42.35g | Carbs: 13.64g. Breakfast: Egg Omelet or Scrambled Egg with Cheese, America's Choice Bacon Thick Sliced. Lunch: Schwan's Fire Grilled Chicken Breast Filet, Lettuce Salad with Tomato. Dinner: HEB Asparagus Spears, Ranch Salad Dressing , Guacamole. more...

1893 kcal

Exercise: walk - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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cynyhia59's Journal, 29 Feb 20

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cynyhia59's Weight History