|
生理大水腫D1
|
52.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1140 kcal
|
Fat: 44.59g | Prot: 39.90g | Carbs: 151.00g.
Breakfast: 早安美芝城 蘿蔔糕, 蛋黃醬/美乃滋（低熱量）, 豆漿, 早安美芝城 紅茶, Costco 蛋餅皮, 雞蛋（整個）, 豬排（烤製或烘焙）. Snacks/Other: 小潘 鳳凰酥, 櫻桃, 榴蓮, 小番茄（葡萄形狀）. more...
|
|
1965 kcal
|
Exercise:
Running (jogging) - 8/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|