Weigh In record (no journal entry) for 29 February 2020
|
96.4 kg
Lost so far: 1.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1641 kcal
|
Fat: 71.63g | Prot: 77.86g | Carbs: 151.81g.
Breakfast: Great Value Sliced Mild Cheddar Cheese, Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg, English Muffin. Lunch: Wendy's French Fries (Medium), Wendy's Double Stack. Dinner: Chicken Fried Rice, Panda Express Orange Chicken. Snacks/Other: Kirin Ichiban Beer. more...
|
Gaining 1.3 kg a Week
|
|
Stormfront's Weight History
|