Weigh In record (no journal entry) for 08 April 2013
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72.5 kg
Lost so far: 4.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 51.00g | Prot: 53.37g | Carbs: 169.69g.
Breakfast: Light & Fit Yogurt - Cherry Vanilla, 12" Medium Veggie Lover's Thin'N Crispy Pizza. Lunch: Chicken Salad Sandwich, Asian slaw from Humdinger's. Snacks/Other: English Toffee Squares, Chocolate Cake (with Chocolate Frosting). more...
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Losing 0.0 kg a Week
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gramsgarden's Weight History
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