Weigh In record (no journal entry) for 28 February 2020
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96.2 kg
Lost so far: 1.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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2089 kcal
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Fat: 91.48g | Prot: 90.72g | Carbs: 163.06g.
Breakfast: Darigold Fit Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original. Lunch: Applesauce Unsweetened, Silva Bourbon, Uncured Bacon & Black Pepper Sausage, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Newman's Own Light Balsamic Vinaigrette, Mixed Salad Greens, Great Value Sliced Mild Cheddar Cheese, Wendy's 1/4 lb Hamburger Patty, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Snacks/Other: Coors Light Beer (Bottle), Wendy's 1/4 lb Hamburger Patty, Archer Farms Cashew, Cranberry & Almond Trail Mix. more...
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Losing 4.4 kg a Week
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Stormfront's Weight History
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