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13 stone 4.... not good, everything tight!
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84.4 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 5.17g | Prot: 12.23g | Carbs: 64.06g.
Breakfast: milk semi-skimmed, Corn Flakes. Lunch: Bananas. more...
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Gaining 1.0 kg a Week
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macca1267's Weight History
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