Funkymonkeyme's Journal, 08 Apr 13

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Weigh In record (no journal entry) for 08 April 2013

66.3 kg Lost so far: 0 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2013:

1072 kcal

Fat: 32.49g | Prot: 35.21g | Carbs: 158.72g. Breakfast: Scottish Porridge Oats with semi skimmed milk. Lunch: Sainsbury's Basic 2% Yogurt (125g), Rocky Road Medley, Minestrone Cup A Soup. Dinner: Chicken Thigh, Cooked Carrots (from Fresh), Potatoes. Snacks/Other: Dairy Milk Turkish Bar, Chocolate Chip Digestives, Tea (Brewed). more...

1689 kcal

Exercise: Driving - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Funkymonkeyme's Journal, 08 Apr 13

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Funkymonkeyme's Weight History