Weigh In record (no journal entry) for 27 February 2020
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1419 kcal
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Fat: 92.22g | Prot: 46.78g | Carbs: 122.83g.
Breakfast: Whole Milk, Coffee, Bananas. Lunch: Port Du Salut Cheese, Tuscan Garden Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Whole Milk, Butter, TOPS Markets Corn on the Cob, Chicken Wing (Skin Eaten). Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added, Blue Bell Cookies & Cream Ice Cream. more...
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1444 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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metamora's Weight History
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