Weigh In record (no journal entry) for 27 February 2020
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65.8 kg
Lost so far: 31.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1387 kcal
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Fat: 40.87g | Prot: 37.94g | Carbs: 205.45g.
Breakfast: Brown Sugar , Winding River Blueberries, Aunt Millie's 35 Calorie Honey Wheat Bread, Bananas , Coffee (Brewed From Grounds) , Oatmeal. Lunch: Bananas, Cauliflower, Keebler Club Crackers Original, Pepsi Diet Pepsi, Aquafina Water (16.9 oz), Wheat Dinner Rolls, Jif Extra Crunchy Peanut Butter. Dinner: Costco Hot Dog, Costco Acai Yogurt Swirl. Snacks/Other: Coffee (Brewed From Grounds) , Blue Moon Belgian White. more...
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steady weight
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