Weigh In record (no journal entry) for 27 February 2020
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73.8 kg
Lost so far: 16.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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411 kcal
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Fat: 25.82g | Prot: 34.53g | Carbs: 9.43g.
Breakfast: Egg Omelet or Scrambled Egg, Johnsonville Turkey Breakfast Sausage Patties. Lunch: Lilydale Skinless Chicken Strips, Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Cream Cheese Dip, Kroger Extra Long Asparagus Spears. more...
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Losing 0.3 kg a Week
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cynyhia59's Weight History
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