Weigh In record (no journal entry) for 07 April 2013
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 25.37g | Prot: 44.99g | Carbs: 100.46g.
Breakfast: Daves killer bread, Milk (Nonfat), Water, Sugar Free Vanilla Syrup, keurig coffee k cups. Lunch: Carne Asada Burrito, Refried Beans with Cheese. Dinner: Milk (Nonfat). Snacks/Other: Do-si-dos Peanut Butter Creams. more...
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Losing 0.1 kg a Week
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