lauragiselle90's Journal, 07 Apr 13

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101 wiiii!!

101 kg Lost so far: 11 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2013:

776 kcal

Fat: 36.38g | Prot: 54.04g | Carbs: 58.57g. Lunch: Ham and Cheese Sandwich. Dinner: Meat, Tomatoes. Snacks/Other: Jewel Wheat Saltine Crackers, Coffee, Milk (Nonfat). more...

3977 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Dance (slow step) - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 4.7 kg a Week

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lauragiselle90's Journal, 07 Apr 13

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