|
back to square one. worse than ever
|
110.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1518 kcal
|
Fat: 58.31g | Prot: 81.91g | Carbs: 157.03g.
Breakfast: Marmite Marmite, Tesco Large Free Range Eggs, Corale Baked Beans, Wholemeal Bread. Lunch: Marks & Spencer Tomato & Basil Pasta Sauce. Dinner: Cooked Salmon, Aldi Greek Yogurt, Baked Sweetpotato (Peel Not Eaten), Tesco Broccoli Florets, Swede. Snacks/Other: Horlicks Traditional , Tesco Easy Peeler Satsuma, Oatcakes, Cowbelle UHT Skimmed Milk, Nescafe Alta Rica. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mac 1952's Weight History
|