Toni Bourlon's Journal, 26 Feb 20

This morning I weighed a smidge under 146. My yo-yo weight is really annoying! In other news, my hubby had to go back on Metformin, which is making him nauseous. I worry about him. I'm considering trying this 8fit app I've heard about on YouTube. It gives you meal plans, shopping lists, and workouts. I don't really think I need the workouts, but the other two are intriguing. If they have a plan for diabetics, I might go for it. Plus, you know how lousy I am at tracking on weekends, LOL! Yeah, need to work on that.... If anyone has tried 8fit, I'd be interested in hearing what you think.

66.2 kg Lost so far: 0.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

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1405 kcal

Fat: 54.25g | Prot: 91.00g | Carbs: 139.00g.   Breakfast: Silk Pure Almond Milk - Dark Chocolate, Kodiak Cakes Power Cakes Chocolate Chip. Lunch: Snickers Snickers Bar (Fun Size), Lean Cuisine Comfort Roasted Turkey & Vegetables. Dinner: Blue Bell Great Divide Ice Cream Bar, Beefy Tex-Mex Dinner. Snacks/Other: Archer Farms Fuji Apples, Premier Nutrition High Protein Shake - Chocolate. more...

1897 kcal

Exercise: Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...