Weigh In record (no journal entry) for 26 February 2020
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70.2 kg
Lost so far: 4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1355 kcal
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Fat: 7.92g | Prot: 105.52g | Carbs: 210.51g.
Dinner: Sainsbury's Tuna in Spring Water, Sainsbury's Spaghetti, Tesco Italian Chopped Tomatoes in Rich Tomato Juice, Sainsbury's Red Onions, Sainsbury's Chicken Breast Fillets. Snacks/Other: Gala Apples, Sainsbury's Raspberry & Cranberry Still Water. more...
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Losing 0.4 kg a Week
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