cynyhia59's Journal, 26 Feb 20

Weigh In record (no journal entry) for 26 February 2020
73.8 kg Lost so far: 16.4 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
539 kcal Fat: 39.93g | Prot: 34.58g | Carbs: 8.20g.   Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Fried Egg without Fat, Johnsonville Turkey Breakfast Sausage Patties. Lunch: Cream Cheese Dip, Denny's Sliced Tomatoes (3 Slices), Roasted Broiled or Baked Chicken Thigh. Dinner: Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
Gaining 1.6 kg a Week



     
 

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cynyhia59's Weight History


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