Weigh In record (no journal entry) for 26 February 2020
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73.8 kg
Lost so far: 16.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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539 kcal
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Fat: 39.93g | Prot: 34.58g | Carbs: 8.20g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Fried Egg without Fat, Johnsonville Turkey Breakfast Sausage Patties. Lunch: Cream Cheese Dip, Denny's Sliced Tomatoes (3 Slices), Roasted Broiled or Baked Chicken Thigh. Dinner: Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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Gaining 1.6 kg a Week
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cynyhia59's Weight History
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