Weigh In record (no journal entry) for 25 February 2020
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57.2 kg
Lost so far: 5.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1447 kcal
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Fat: 57.73g | Prot: 58.04g | Carbs: 172.41g.
Breakfast: Whole Milk, Coffee. Lunch: Unsweetened Iced Tea, Jason's Deli Oven Baked Potato Crisps, Jason's Deli Seafood Gumbo (Cup), Jason's Deli Mediterranean Wrap. Dinner: Whole Milk, Tuna Salad Sandwich with Lettuce. Snacks/Other: Haagen-Dazs Peppermint Bark Ice Cream, Girl Scout Cookies Thin Mints. more...
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1932 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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metamora's Weight History
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