bamboobar's Journal, 25 Feb 20

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Weigh In record (no journal entry) for 25 February 2020

79 kg Lost so far: 1 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:

393 kcal

Fat: 17.97g | Prot: 42.45g | Carbs: 13.24g. Breakfast: Hard-Boiled Egg . Lunch: Vegetarian Vegetable Soup (Prepared with Water). Dinner: Baked or Grilled Salmon. more...

2339 kcal

Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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bamboobar's Journal, 25 Feb 20

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bamboobar's Weight History