Weigh In record (no journal entry) for 24 February 2020
|
53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
236 kcal
|
Fat: 12.90g | Prot: 21.94g | Carbs: 8.70g.
Lunch: 炒豆芽, 海帶, 炒菠菜, 炸雞腿(無粉漿,吃皮). more...
|
Gaining 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|