|
Definitely the medicine
|
97.2 kg
Lost so far: 0.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1512 kcal
|
Fat: 57.38g | Prot: 66.61g | Carbs: 178.19g.
Breakfast: Blueberry Pie Filling, Mountain High Original Whole Milk Yoghurt Vanilla, Bear Naked Fit Granola - Triple Berry Crunch, Coffee, Water. Lunch: Blimpie 12" Blimpie Best. Dinner: Peas and Carrots, Mashed Potatoes (Whole Milk and Butter Added) , Grandy's White Gravy, Ham (Center Slice, Cured) . Snacks/Other: Krusteaz Bakery Style Peanut Butter Cookie Mix, Krusteaz Bakery Style Peanut Butter Cookie Mix. more...
|
Losing 4.1 kg a Week
|
 Comments
Thank you all for your support
29 Feb 20 by member: Stormfront
|
|
Stormfront's Weight History
|