Weigh In record (no journal entry) for 25 February 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2216 kcal
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Fat: 118.65g | Prot: 111.92g | Carbs: 179.35g.
Breakfast: Coffee with Cream and Sugar. Lunch: McDonald's Chicken McNuggets (10 Pieces). Dinner: Taco . Snacks/Other: McDonald's Sweet 'N Sour Sauce. more...
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Losing 8.3 kg a Week
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