Weigh In record (no journal entry) for 25 February 2020
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76 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1697 kcal
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Fat: 79.58g | Prot: 47.38g | Carbs: 202.54g.
Breakfast: Hartley's Pineapple Jam, White Bread . Lunch: Plain Crepe. Dinner: Tesco Creamy Coleslaw, Asda Mediterranean Salad, Tesco Beef Lasagne (400g). Snacks/Other: McVitie's Digestives, Oreo Double Stuff, Mars Topic, Bird's Custard, Apple Strudel . more...
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Losing 0.6 kg a Week
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craighopkins007's Weight History
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