Weigh In record (no journal entry) for 25 February 2020
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60.5 kg
Lost so far: 15.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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215 kcal
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Fat: 7.28g | Prot: 12.82g | Carbs: 24.74g.
Dinner: Tesco Sliced Pineapple in Natural Juice, Tesco Cottage Cheese. more...
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Losing 0.4 kg a Week
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