Weigh In record (no journal entry) for 25 February 2020
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95.0 kg
Lost so far: 6.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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4415 kcal
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Fat: 197.99g | Prot: 190.40g | Carbs: 461.67g.
Breakfast: Fibre One Chocolate Fudge Brownie, Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk, Hearty Food Co. Mac ‘N’ Cheese. Dinner: Sainsbury's Basics Pickled Onions, Tesco Sliced Pickled Beetroot, Tesco Whole Pickled Gherkins , Sainsbury's Cheese & Tomato Sandwich, Walkers Wotsits (16.5g), Tea with Skimmed Milk, Nestle Smarties, The Real Pork Crackling Co Pork Scratchings. Snacks/Other: Tesco Skimmed Milk, Magnum Double Caramel, Magnum Double Raspberry, Cadbury Wispa (25.5g). more...
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2364 kcal
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Exercise:
Weight Training (moderate) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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mushypeakeck's Weight History
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