Weigh In record (no journal entry) for 24 February 2020
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104.3 kg
Lost so far: 1.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1387 kcal
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Fat: 66.69g | Prot: 42.64g | Carbs: 158.84g.
Breakfast: Butter , Toasted White Bread, Boost Boost Plus Vanilla. Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), Boiled Egg. Dinner: Cream Of Chicken Soup (Canned, Condensed), Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), White Rice. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Peanut Butter and Jelly Sandwich. more...
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Losing 0.6 kg a Week
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cat4life4's Weight History
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