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yeah baby, got that pesky scale to move today. 😉
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88.9 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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504 kcal
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Fat: 11.14g | Prot: 26.55g | Carbs: 81.99g.
Lunch: Del Monte Cut Green Beans (Drained), Lean Cuisine Mushroom & Vegetable Shepherd's Pie. Dinner: Grapes, Cuties Clementines, Country Crock Shedd's Spread Light Spreadable Margarine, Publix Fat Free Unsalted Rice Cakes, Lean Cuisine Comfort Herb Roasted Chicken. Snacks/Other: Fiber One Soft Baked Bars Lemon Bar. more...
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Losing 1.1 kg a Week
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iderminio's Weight History
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