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Christmas is over. Time to get well. Not only am I so over weight but I’m also weezing and winded. My health is effected
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91.4 kg
Lost so far: 2.0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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258 kcal
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Fat: 9.65g | Prot: 14.26g | Carbs: 30.79g.
Breakfast: Bananas , Hometown Buffet Shredded Cheddar Cheese, Mezzetta Roasted Bell Peppers, Sweet Onions , Egg, Egg White . more...
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Losing 0.0 kg a Week
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freetime's Weight History
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