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zero cramps yesterday!! Friend posted a picture of food high in magnesium so I ate pickles and nuts to fill my calorie count last night
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88.2 kg
Lost so far: 5.3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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915 kcal
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Fat: 55.74g | Prot: 51.08g | Carbs: 48.86g.
Breakfast: Egg. Lunch: Publix Shredded Sharp Cheddar Cheese, Casa Mamita Medium Chunky Salsa, Daisy Sour Cream, Ground Beef (Cooked). Dinner: Spinach , Land O' Frost Premium Honey Ham. Snacks/Other: Happy Farms Cream Cheese Original, Great Gherkins Kosher Baby Dills, Gala Apples, Live G Free Crisps Sweet Chili. more...
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steady weight
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freetime's Weight History
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