Weigh In record (no journal entry) for 24 February 2020
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77.6 kg
Lost so far: 2.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1074 kcal
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Fat: 73.20g | Prot: 55.30g | Carbs: 65.97g.
Breakfast: Living Harvest Unsweetened Original Hemp Milk, Sweet Onions , Scrambled Egg , Paleonola Paleonola. Lunch: Pears , Spectrum Chia Seeds. Dinner: Rebel Chocolate Ice Cream, Asparagus , Baked or Broiled Cod. Snacks/Other: Roasted Salted Cashew Nuts. more...
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steady weight
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Lalanaima's Weight History
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