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Not long now till I'm at 69kg. Its been a mixed journey with bad but mainly good weeks. I'm so close to this 💪💪💪
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79 kg
Lost so far: 27.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1629 kcal
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Fat: 66.96g | Prot: 58.00g | Carbs: 189.18g.
Breakfast: Fox's Party Rings, Skips Skips Tingly Prawn Cocktail, Fibre One Chocolate Fudge Brownie. Lunch: Fibre One Chocolate Fudge Brownie, Ski Strawberry Mousse, Fruit Bowl Yoghurt Fruit Flakes Strawberry. Dinner: Farmfoods Mango, Goldenfry Gravy Granules, Birds Eye Chicken Chargrills. Snacks/Other: Halo Top Strawberry Cheesecake Lolly , Tesco Extra Mature Cheddar, Hula Hoops Puft, Sainsbury's Melon & Grape Medley, Nature Valley Nut Butter Cups. more...
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3061 kcal
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Exercise:
walk - 16 minutes, Stairs Machine - 3 minutes, incline walk - 30 minutes, Fitbit - 23 hours and 11 minutes. more...
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Losing 0.8 kg a Week
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fitchington's Weight History
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