Weigh In record (no journal entry) for 24 February 2020
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126.9 kg
Lost so far: 22.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1185 kcal
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Fat: 84.02g | Prot: 81.02g | Carbs: 28.29g.
Lunch: Cheddar Cheese , Wall's Thick Pork Sausages (37g), Fried Onions, Mushrooms , Tesco Medium Eggs, Tesco Quarter Pound Beef Burger. Snacks/Other: Coca-Cola Coca-Cola Zero (Can). more...
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steady weight
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steve 44's Weight History
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