Weigh In record (no journal entry) for 24 February 2020
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81.0 kg
Lost so far: 4.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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738 kcal
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Fat: 10.90g | Prot: 45.27g | Carbs: 113.31g.
Breakfast: Tesco British Small Sweet Apple, Genesis Crafty Sliced Wheaten Bread. Lunch: Lettuce, Heinz Salad Cream 70% Less Fat, The Laughing Cow Light with Blue Cheese, Coleslaw Salad Dressing, Sainsbury's Pineapple Cottage Cheese, Tomatoes, Ryvita Crackerbread. Snacks/Other: Tesco Skimmed Milk. more...
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Losing 0.2 kg a Week
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Daisy8245's Weight History
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