Weigh In record (no journal entry) for 24 February 2020
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98.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1449 kcal
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Fat: 22.10g | Prot: 126.29g | Carbs: 167.18g.
Breakfast: Kellogg's Coco Pops with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Bisto Gravy Granules, Warburtons Barm Cakes, Paxo Sage and Onion Stuffing, Green Giant Sweetcorn , Broccoli , Chicken Breast Meat . more...
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Losing 0.1 kg a Week
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dids86.dr's Weight History
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