Weigh In record (no journal entry) for 24 February 2020
|
46.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
2591 kcal
|
Fat: 67.65g | Prot: 165.89g | Carbs: 320.79g.
Breakfast: Hero Marmellata Light Pesche, Gilli Pane Integrale Tre Cereali, Belbake Cacao Amaro in Polvere, Mirtilli, Carrefour Yogurt Greco Magro 0%, Albume d'uovo, Yukybio Fiocchi di Avena Integrale, Prozis Oatmeal Peanut Butter. Lunch: Zucchine, Carrefour Seitan al Naturale, Olio d'oliva, Barilla Cous Cous. Dinner: Mars Mars, Coop Hamburger di Bovino Adulto, Pasticcini. Snacks/Other: Prozis Burro di Arachidi Vellutato, Hero Marmellata Light Pesche, Prozis Oatmeal Bon Bon, Carrefour Yogurt Greco Magro 0%, Le Naturelle Albume d'uovo, Prozis Fiocchi di Avena Piccoli, Prozis Pure Native Whey Isolate Vaniglia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fedeee2000's Weight History
|