Weigh In record (no journal entry) for 24 February 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1319 kcal
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Fat: 50.68g | Prot: 31.57g | Carbs: 182.35g.
Breakfast: Hatari Biskuit, Ellenka Fiber Creme, Nescafe Classic. Lunch: Bimoli Minyak Goreng, Kecap Asin (Kedelai), Petai, Kubis Hijau Dimasak, Wortel Dimasak, Telur, Kwetiau. Dinner: Bimoli Minyak Goreng, Tomat Ceri, Seledri, Jahe, Pempek, Pangsit Polos, Wall's Brownie Alpukat. Snacks/Other: Roti. more...
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Gaining 1.2 kg a Week
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Leni Liu Cing Link's Weight History
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