Weigh In record (no journal entry) for 23 February 2020
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96.7 kg
Lost so far: 1.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1842 kcal
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Fat: 67.99g | Prot: 66.68g | Carbs: 182.24g.
Breakfast: Danish Pastry. Lunch: Tuna Salad Sandwich. Dinner: Greek Salad, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Great Value Sliced Mild Cheddar Cheese, Lean or Extra Lean Ground Beef or Patty. Snacks/Other: Samuel Adams Boston Lager, Krusteaz Bakery Style Peanut Butter Cookie Mix, Krusteaz Bakery Style Peanut Butter Cookie Mix. more...
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Gaining 1.0 kg a Week
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Stormfront's Weight History
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