Weigh In record (no journal entry) for 23 February 2020
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 February 2020:
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1338 kcal
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Fat: 52.57g | Prot: 73.58g | Carbs: 147.59g.
Breakfast: Banan, Activia Mango Yogurt. Lunch: Jajko Sadzone. Dinner: Gotowane Brokuły (Produkt Mrożony), Ryż Biały (Krótkoziarnisty, Gotowany), Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Snacks/Other: Świeży Sok z Marchwi, Maryland Soft Baked Double Choc Chunk Cookies, Coca-Cola Diet Coca-Cola (Can), McVitie's Choc Gems, Nescafe 2 in 1. more...
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1996 kcal
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Exercise:
Bieganie - 38 minutes, Apple Health - 23 hours and 22 minutes. more...
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