Weigh In record (no journal entry) for 22 February 2020
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73.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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564 kcal
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Fat: 23.02g | Prot: 18.30g | Carbs: 65.20g.
Breakfast: Mission Quinoa & Chia Wraps, Tropicana Essentials, EAT Cauliflower Cheese Soup (Big). more...
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Losing 0.5 kg a Week
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Sweettguitaristt's Weight History
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